Jonas Westberg 708m row
708m
Meters
2:12.4
Time
1:33.5
Pace
65
Calories
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 35 |
| Stroke Count | 78 |
| Drag Factor | 124 |
January 12, 2024 07:33:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.4 | 708m | 1:33.5 | 428 | 1773 | 35 |
| 1:33.1 | 500m | 1:33.1 | 434 | 1792 | 36 |
| 0:39.3 | 709m | 1:34.0 | 421 | 1749 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000m
app.erg.zone