Jonas Westberg 27:39 row
7,199m
Meters
27:39.6
Time
1:55.2
Pace
500
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Stroke Count | 674 |
| Drag Factor | 139 |
January 17, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:39.6 | 7,199m | 1:55.2 | 229 | 1086 | 24 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 22 |
| 10:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 24 |
| 15:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 25 |
| 20:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 25 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 27:39.6 | 690m | 1:55.6 | 226 | 1078 | 25 |
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Workout Graph
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