Jonas Westberg 25:05 row
6,284m
Meters
25:05.0
Time
1:59.7
Pace
419
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
| Drag Factor | 129 |
January 20, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.0 | 6,284m | 1:59.7 | 204 | 1001 | 25 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 |
| 10:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 25 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 28 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 25:05.0 | 11m | 3:47.2 | 30 | 402 | 0 |
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