Jonas Westberg 8:30 row
2,002m
Meters
8:30.3
Time
2:07.4
Pace
124
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 129 |
January 20, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.3 | 2,002m | 2:07.4 | 169 | 881 | 22 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 8:30.3 | 850m | 2:03.7 | 185 | 936 | 23 |
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