Jonas Westberg 36:35 row
10,008m
Meters
36:35.9
Time
1:49.7
Pace
736
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 23 |
| Stroke Count | 871 |
| Drag Factor | 140 |
January 23, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:35.9 | 10,008m | 1:49.7 | 265 | 1212 | 23 |
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 22 |
| 10:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 23 |
| 15:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 23 |
| 20:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 24 |
| 25:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 24 |
| 30:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 25 |
| 35:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 25 |
| 36:35.9 | 443m | 1:48.2 | 276 | 1249 | 26 |
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Workout Graph
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