Jonas Westberg 1:01:46 row
16,102m
Meters
1:01:46.0
Time
1:55.0
Pace
1118
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 23 |
| Stroke Count | 1428 |
| Drag Factor | 130 |
February 02, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:46.0 | 16,102m | 1:55.0 | 230 | 1090 | 23 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 22 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 |
| 25:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 |
| 30:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 23 |
| 35:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 |
| 40:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 |
| 45:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 |
| 50:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 |
| 55:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 |
| 1:00:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 |
| 1:01:46.0 | 464m | 1:54.2 | 235 | 1108 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.