Jonas Westberg 10:03 row
2,579m
Meters
10:03.7
Time
1:57.0
Pace
174
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 128 |
February 03, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,579m | 1:57.0 | 218 | 1051 | 23 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 |
| 10:03.7 | 15m | 2:03.3 | 187 | 942 | 16 |
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