Jonas Westberg 14:15 row
3,635m
Meters
14:15.4
Time
1:57.6
Pace
247
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 357 |
| Drag Factor | 127 |
February 08, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.4 | 3,635m | 1:57.6 | 215 | 1039 | 25 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 27 |
| 14:15.4 | 1,022m | 2:04.9 | 179 | 917 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.