Jonas Westberg 25:00 row
6,542m
Meters
25:00.7
Time
1:54.6
Pace
455
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 130 |
February 12, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.7 | 6,542m | 1:54.6 | 232 | 1098 | 23 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 23 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 24 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 24 |
| 25:00.7 | 1,308m | 1:54.9 | 230 | 1093 | 24 |
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Workout Graph
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