Jonas Westberg 27:58 row
7,003m
Meters
27:58.0
Time
1:59.8
Pace
467
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 695 |
| Drag Factor | 126 |
February 14, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:58.0 | 7,003m | 1:59.8 | 204 | 1000 | 24 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 10:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 24 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 27:58.0 | 777m | 1:54.5 | 233 | 1101 | 26 |
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Workout Graph
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