Jonas Westberg 22:37 row
6,007m
Meters
22:37.1
Time
1:52.9
Pace
425
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 130 |
February 16, 2024 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.1 | 6,007m | 1:52.9 | 243 | 1135 | 23 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 10:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 23 |
| 15:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 24 |
| 20:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 24 |
| 22:37.1 | 709m | 1:50.7 | 257 | 1185 | 25 |
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Workout Graph
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