Jonas Westberg 25:06 row
6,566m
Meters
25:06.2
Time
1:54.6
Pace
457
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 128 |
February 28, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.2 | 6,566m | 1:54.6 | 232 | 1098 | 24 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 22 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 |
| 15:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 27 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 |
| 25:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 25 |
| 25:06.2 | 17m | 3:02.3 | 58 | 498 | 0 |
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Workout Graph
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