Jonas Westberg 25:11 row
6,279m
Meters
25:11.0
Time
2:00.3
Pace
424
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 123 |
March 09, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.0 | 6,279m | 2:00.3 | 201 | 991 | 25 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 24 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 24 |
| 15:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 28 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 25:11.0 | 21m | 4:21.9 | 19 | 367 | 7 |
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Workout Graph
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