Jonas Westberg 9:23 row
2,511m
Meters
9:23.6
Time
1:52.2
Pace
180
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 131 |
March 13, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.6 | 2,511m | 1:52.2 | 248 | 1152 | 24 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 24 |
| 9:23.6 | 1,185m | 1:51.2 | 254 | 1175 | 25 |
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