Jonas Westberg 5:01 row
1,288
Meters
5:01.5
Time
1:57.0
Pace
87
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 138 |
March 14, 2024 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,288 | 1:57.0 | 218 | 1051 | 21 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 22 |
| 5:01.5 | 6 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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