Jonas Westberg 200m row
200m
Meters
0:30.6
Time
1:16.5
Pace
24
Calories
| Average Watts | 782 |
|---|---|
| Calories Per Hour | 2990 |
| Stroke Rate | 48 |
| Stroke Count | 25 |
| Drag Factor | 220 |
March 20, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.6 | 200m | 1:16.5 | 782 | 2990 | 48 |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 51 |
| 0:15.3 | 200m | 1:16.5 | 782 | 2990 | 47 |
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Workout Graph
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