Jonas Westberg 31:01 row
8,146m
Meters
31:01.8
Time
1:54.2
Pace
570
Calories
Average Watts | 235 |
---|---|
Calories Per Hour | 1107 |
Stroke Rate | 23 |
Stroke Count | 734 |
Drag Factor | 118 |
April 01, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:01.8 | 8,146m | 1:54.2 | 235 | 1107 | 23 |
5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 21 |
10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 21 |
15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 25 |
25:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 26 |
30:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 27 |
31:01.8 | 269m | 1:54.8 | 231 | 1094 | 26 |
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