Jonas Westberg 44:00 row
12,017m
Meters
44:00.5
Time
1:49.8
Pace
881
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 24 |
| Stroke Count | 1081 |
| Drag Factor | 127 |
April 04, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.5 | 12,017m | 1:49.8 | 264 | 1208 | 24 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 10:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 23 |
| 15:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 24 |
| 20:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 24 |
| 25:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 25 |
| 30:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 25 |
| 35:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 26 |
| 40:00.0 | 1,393m | 1:47.6 | 280 | 1264 | 26 |
| 44:00.5 | 1,124m | 1:46.9 | 286 | 1283 | 26 |
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Workout Graph
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