Jonas Westberg 15:00 row
4,008m
Meters
15:00.2
Time
1:52.3
Pace
287
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 128 |
April 12, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.2 | 4,008m | 1:52.3 | 247 | 1150 | 25 |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 24 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 26 |
| 15:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 27 |
| 15:00.2 | 1m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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