Jonas Westberg 11:34 row
3,025m
Meters
11:34.0
Time
1:54.7
Pace
210
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 131 |
April 22, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.0 | 3,025m | 1:54.7 | 232 | 1098 | 24 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 |
| 11:34.0 | 417m | 1:52.7 | 244 | 1141 | 24 |
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Workout Graph
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