Jonas Westberg 1200m row
1,200
Meters
4:15.2
Time
1:46.3
Pace
90
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 123 |
April 26, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.2 | 1,200 | 1:46.3 | 291 | 1301 | 29 |
| 1:03.9 | 300 | 1:46.5 | 290 | 1297 | 29 |
| 1:03.6 | 600 | 1:46.0 | 294 | 1311 | 29 |
| 1:03.8 | 900 | 1:46.3 | 291 | 1301 | 29 |
| 1:03.9 | 1,200 | 1:46.5 | 290 | 1297 | 29 |
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