Jonas Westberg 15:02 row
4,013m
Meters
15:02.6
Time
1:52.4
Pace
285
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 142 |
May 02, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.6 | 4,013m | 1:52.4 | 246 | 1146 | 23 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 22 |
| 10:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 23 |
| 15:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 24 |
| 15:02.6 | 12m | 1:48.3 | 275 | 1247 | 23 |
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Workout Graph
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