Jonas Westberg 10000m row
10,000m
Meters
35:45.3
Time
1:47.2
Pace
757
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 24 |
| Stroke Count | 895 |
| Drag Factor | 142 |
May 02, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:45.3 | 10,000m | 1:47.2 | 284 | 1276 | 24 |
| 7:10.5 | 2,000m | 1:47.6 | 281 | 1266 | 24 |
| 7:10.1 | 4,000m | 1:47.5 | 282 | 1268 | 24 |
| 7:09.2 | 6,000m | 1:47.3 | 283 | 1275 | 25 |
| 7:08.3 | 8,000m | 1:47.0 | 285 | 1281 | 25 |
| 7:07.1 | 10,000m | 1:46.7 | 288 | 1289 | 26 |
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Workout Graph
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