Jonas Westberg 5:06 row
1,284m
Meters
5:06.6
Time
1:59.3
Pace
85
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 129 |
May 08, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,284m | 1:59.3 | 206 | 1007 | 21 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 5:06.6 | 22m | 2:30.0 | 104 | 656 | 9 |
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