Jonas Westberg 15:02 row
4,055m
Meters
15:02.1
Time
1:51.2
Pace
292
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 131 |
May 10, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.1 | 4,055m | 1:51.2 | 254 | 1175 | 21 |
| 5:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 21 |
| 10:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 21 |
| 15:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 22 |
| 15:02.1 | 9m | 1:56.6 | 220 | 1058 | 0 |
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