Jonas Westberg 8:08 row
2,163m
Meters
8:08.3
Time
1:52.8
Pace
154
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 131 |
May 11, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.3 | 2,163m | 1:52.8 | 243 | 1137 | 24 |
| 5:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 24 |
| 8:08.3 | 826m | 1:53.9 | 236 | 1113 | 24 |
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