Jonas Westberg 4:22 row

1,008m

Meters

4:22.0

Time

2:09.9

Pace

61

Calories

Average Watts159
Calories Per Hour848
Stroke Rate23
Stroke Count98
Drag Factor131

May 11, 2024 11:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.0 1,008m 2:09.9 159 848 23
4:22.0 1,009m 2:09.8 160 850 23

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Workout Graph

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