Jonas Westberg 12:01 row
3,048m
Meters
12:01.9
Time
1:58.4
Pace
204
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 130 |
May 14, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.9 | 3,048m | 1:58.4 | 211 | 1025 | 21 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 12:01.9 | 515m | 1:58.3 | 211 | 1026 | 22 |
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Workout Graph
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