Jonas Westberg 11:06 row
3,040m
Meters
11:06.6
Time
1:49.6
Pace
223
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 24 |
| Stroke Count | 273 |
| Drag Factor | 129 |
May 15, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.6 | 3,040m | 1:49.6 | 266 | 1213 | 24 |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 23 |
| 10:00.0 | 1,407m | 1:46.6 | 289 | 1294 | 26 |
| 11:06.6 | 304m | 1:49.5 | 266 | 1216 | 26 |
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Workout Graph
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