Jonas Westberg 1x12:00/2:00r row
3,396m
Meters
12:00.0
Time
1:46.0
Pace
262
Calories
| Rest Distance | 606m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,002m |
| Overall Time | 14:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 128 |
May 16, 2024 07:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,396m | 1:46.0 | 294 | 1311 | 21 | |
| 12:00.0 | 3,396m | 1:46.0 | 294 | 1311 | 21 | |
| r606m |
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Workout Graph
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