Jonas Westberg 25:05 row
6,503m
Meters
25:05.4
Time
1:55.7
Pace
449
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Stroke Count | 596 |
| Drag Factor | 131 |
May 17, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.4 | 6,503m | 1:55.7 | 226 | 1076 | 23 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 10:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 23 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 20:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 26 |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 |
| 25:05.4 | 24m | 1:52.5 | 246 | 1146 | 22 |
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Workout Graph
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