Jonas Westberg 920m row
920m
Meters
3:14.7
Time
1:45.8
Pace
71
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 28 |
| Stroke Count | 90 |
| Drag Factor | 129 |
May 22, 2024 07:21:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.7 | 920m | 1:45.8 | 295 | 1316 | 28 |
| 3:14.7 | 920m | 1:45.8 | 295 | 1316 | 28 |
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5x2k(1)
app.erg.zone