Jonas Westberg 24:28 row
6,252m
Meters
24:28.9
Time
1:57.4
Pace
425
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 128 |
May 22, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.9 | 6,252m | 1:57.4 | 216 | 1043 | 23 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 |
| 24:28.9 | 1,089m | 2:03.4 | 186 | 940 | 22 |
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Workout Graph
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