Jonas Westberg 1:00:05 row
15,154m
Meters
1:00:05.7
Time
1:58.9
Pace
1010
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 1355 |
| Drag Factor | 129 |
May 27, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 15,154m | 1:58.9 | 208 | 1015 | 22 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 35:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
| 40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 45:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 50:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 55:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 1:00:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 |
| 1:00:05.7 | 14m | 3:23.5 | 41 | 442 | 0 |
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