Jonas Westberg 1:01:13 row
16,097m
Meters
1:01:13.4
Time
1:54.1
Pace
1128
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 22 |
| Stroke Count | 1394 |
| Drag Factor | 129 |
May 28, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:13.4 | 16,097m | 1:54.1 | 236 | 1110 | 22 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 22 |
| 15:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 22 |
| 20:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 22 |
| 25:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 30:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 22 |
| 35:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 23 |
| 40:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 24 |
| 45:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 50:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 24 |
| 55:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 24 |
| 1:00:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 24 |
| 1:01:13.4 | 327m | 1:52.2 | 248 | 1152 | 25 |
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Workout Graph
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