Jonas Westberg 27:03 row
7,102m
Meters
27:03.4
Time
1:54.2
Pace
497
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 25 |
| Stroke Count | 679 |
| Drag Factor | 123 |
May 29, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:03.4 | 7,102m | 1:54.2 | 234 | 1106 | 25 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 25 |
| 10:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 25 |
| 15:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 26 |
| 20:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 27 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 |
| 27:03.4 | 522m | 1:58.1 | 212 | 1029 | 24 |
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