Jonas Westberg 25:04 row
6,624m
Meters
25:04.7
Time
1:53.5
Pace
468
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 153 |
June 12, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.7 | 6,624m | 1:53.5 | 239 | 1122 | 25 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 23 |
| 10:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 26 |
| 15:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 26 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 25:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 26 |
| 25:04.7 | 14m | 2:47.8 | 74 | 554 | 0 |
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Workout Graph
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