Jonas Westberg 7:44 row
2,040m
Meters
7:44.9
Time
1:53.9
Pace
143
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 133 |
June 12, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.9 | 2,040m | 1:53.9 | 237 | 1114 | 23 |
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 23 |
| 7:44.9 | 713m | 1:55.6 | 226 | 1078 | 23 |
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Workout Graph
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