Jonas Westberg 20:01 row
5,358m
Meters
20:01.1
Time
1:52.0
Pace
384
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 139 |
June 17, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.1 | 5,358m | 1:52.0 | 249 | 1155 | 24 |
| 2:11.2 | 3,000m | 0:21.8 | 33475 | 115507 | 24 |
| 4:25.2 | 3,000m | 0:22.3 | 31420 | 108435 | 25 |
| 6:39.8 | 3,000m | 0:22.4 | 31002 | 106995 | 25 |
| 8:55.5 | 3,000m | 0:22.6 | 30254 | 104422 | 25 |
| 8:55.9 | -6,642m | 59:59.8.1 | -12819605806350 | -44119955342835 | 0 |
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Workout Graph
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