Jonas Westberg 17:04 row
4,181m
Meters
17:04.7
Time
2:02.5
Pace
273
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 128 |
June 27, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.7 | 4,181m | 2:02.5 | 190 | 954 | 22 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
| 17:04.7 | 533m | 1:56.9 | 219 | 1052 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.