Jonas Westberg 4:26 row
287m
Meters
4:26.8
Time
7:44.8
Pace
23
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 71 |
June 29, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.8 | 287m | 7:44.8 | 3 | 311 | 18 |
| 4:26.8 | 288m | 7:43.1 | 4 | 312 | 18 |
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Workout Graph
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