Jonas Westberg 18:46 row
5,017m
Meters
18:46.0
Time
1:52.2
Pace
359
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 23 |
| Stroke Count | 442 |
| Drag Factor | 145 |
July 01, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.0 | 5,017m | 1:52.2 | 248 | 1152 | 23 |
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 23 |
| 10:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 24 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 |
| 18:46.0 | 1,011m | 1:51.7 | 251 | 1162 | 24 |
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Workout Graph
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