Jonas Westberg 8:12 row
2,005
Meters
8:12.1
Time
2:02.7
Pace
130
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 126 |
July 17, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.1 | 2,005 | 2:02.7 | 189 | 951 | 21 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 21 |
| 8:12.1 | 784 | 2:02.5 | 190 | 955 | 22 |
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Workout Graph
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