Jonas Westberg 20:01 row
5,060m
Meters
20:01.7
Time
1:58.7
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 126 |
July 20, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.7 | 5,060m | 1:58.7 | 209 | 1019 | 23 |
| 2:04.6 | 3,000m | 0:20.7 | 39081 | 134801 | 23 |
| 4:11.2 | 3,000m | 0:21.1 | 37258 | 128527 | 24 |
| 6:18.2 | 3,000m | 0:21.1 | 36907 | 127319 | 24 |
| 8:25.3 | 3,000m | 0:21.1 | 36820 | 127020 | 23 |
| 8:26.0 | -6,940m | 59:59.8.1 | -2728615379592 | -9390802690104 | 0 |
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Workout Graph
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