Jonas Westberg 22:35 row
6,020m
Meters
22:35.1
Time
1:52.5
Pace
431
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 134 |
August 01, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.1 | 6,020m | 1:52.5 | 245 | 1144 | 24 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 21 |
| 10:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 24 |
| 15:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 27 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 |
| 22:35.1 | 692m | 1:52.0 | 249 | 1155 | 25 |
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Workout Graph
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