Jonas Westberg 15:46 row
4,015m
Meters
15:46.1
Time
1:57.8
Pace
271
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 21 |
| Stroke Count | 340 |
| Drag Factor | 140 |
August 01, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.1 | 4,015m | 1:57.8 | 214 | 1036 | 21 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 15:46.1 | 187m | 2:03.2 | 187 | 943 | 22 |
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Workout Graph
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