Jonas Westberg 10:06 row
2,476m
Meters
10:06.6
Time
2:02.4
Pace
160
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 97 |
August 03, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,476m | 2:02.4 | 190 | 955 | 20 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 |
| 10:06.6 | 17m | 3:14.1 | 48 | 464 | 0 |
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Workout Graph
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