Jonas Westberg 10:01 row
2,607m
Meters
10:01.9
Time
1:55.4
Pace
179
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 108 |
August 07, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.9 | 2,607m | 1:55.4 | 228 | 1083 | 24 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 10:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 25 |
| 10:01.9 | 8m | 1:58.7 | 209 | 1019 | 0 |
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Workout Graph
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