Jonas Westberg 20:05 row
5,368m
Meters
20:05.4
Time
1:52.2
Pace
383
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 104 |
August 21, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 5,368m | 1:52.2 | 247 | 1151 | 21 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 21 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 21 |
| 15:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 22 |
| 20:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 22 |
| 20:05.4 | 18m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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