Jonas Westberg 22:58 row
6,083m
Meters
22:58.0
Time
1:53.2
Pace
431
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 128 |
August 22, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.0 | 6,083m | 1:53.2 | 241 | 1128 | 24 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 22 |
| 10:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 25 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 26 |
| 22:58.0 | 786m | 1:53.2 | 241 | 1129 | 26 |
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Workout Graph
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